Arts Psychotherapy

One-on-one arts psychotherapy sessions suitable for adults and children. Beneficial for mental health challenges, personal setbacks and general well being. 

In a safe, non-judgmental space, you’ll be invited to explore a variety of creative tools designed to empower and help access your inner resources.


Moving at your own pace, you’ll feel supported, heard and validated as you travel through your personal healing journey to overcome mental, emotional, physical and creative blocks, challenges, and stresses. 

Individual arts psychotherapy counselling is offered in person or online.